Il tuo carrello è attualmente vuoto!
Come trasformare la pressione in sfida per performance al top
Ti sei mai trovato nella situazione di chiederti “Perchè non faccio quello che potrei fare nei momenti importanti e lascio che i miei avversari facciano meglio?”
Credo che la risposta sia da cercare nel modo in cui accogli i momenti di pressione e di crisi. Cosa sono per te, ostacolo o sfida? Come ti ho già detto più volte, non contano le circostanze ma il significato che dai alle stesse. Il significato che dai alle cose genera uno stato mentale/emotivo, elemento di fondamentale importanza ai fini dell’azione e, quindi, del risultato.
Pressione e crisi sono sicuramente ostacoli che puoi trovare sul tuo percorso; essere capace di entrare nello stato di sfida ti permette di mettere in pratica ciò per cui ti sei allenato.
L’ ostacolo ti può rallentare, perfino bloccare e ti porta sempre a trovare delle scuse: non è la gara adatta a me, non sono in giornata, gioco sempre male in questo stadio…e l’elenco può continuare all’infinito. Lo stato mentale che ne deriva di sicuro non ti porterà dove vuoi andare visto che il fuoco della competizione non è alimentato da emozioni negative.
Lo stato di sfida, invece, significa niente lamentele nè scuse. Significa avere “gli occhi della tigre”, andare avanti, non mollare, procedere con decisione. In questo stato la rabbia agonistica si mescola con un senso di calma e di fiducia che ti consente di avere quella lucidità necessaria per una performance al top. Allora, pressione e crisi diventano degli stimoli e sei in grado di usare l’eccellenza per cui ti sei preparato.
Cosa puoi fare? Innanzitutto allenarti, fisicamente e mentalmente. Rendi il tuo allenamento sfidante e vai sempre un po’ oltre il limite, così che uscire dalla zona di confort diventi per te un’abitudine. Fai pratica di un’attitudine positiva e, ogni volta che le cose non vanno proprio nel modo desiderato, chiediti: cosa c’è di buono per me in questo, cosa posso imparare, qual è la lezione?
E’ facile amare la vittoria; amare la battaglia richiede tenacia, un’abilità che deriva da un appropriato allenamento mentale.
La scelta è sempre tua!
Commenti
131 risposte a “Come trasformare la pressione in sfida per performance al top”
-
[url=https://vsviagrav.com/]buy viagra online[/url]
-
installment loans no credit check
[url=”http://paydayloanusaone.com/?”]no faxing payday loan [/url] -
what is tinder , how to use tinder
[url=”http://tinderentrar.com/?”]tinder website [/url] -
tider , tinder sign up
[url=”http://tinderentrar.com/?”]tinder sign up [/url] -
tindr , tinder sign up
[url=http://tinderentrar.com/]http://tinderentrar.com/[/url] -
find cheap cialis online: find cheap cialis online generic cialis daily pricing
cialis tadalafil portugal -
cialis without prescriptions canada: cost of cialis without insurance fastest delivery of generic cialis
-
amoxicillin without a doctor’s prescription what type of medicine is prescribed for allergies – pharmacy medications
-
how to get prescription drugs without doctor erectile dysfunction pills best canadian pharmacy online
-
online dating service
[url=”http://datingsitesover.com/?”]dating naked sex[/url] -
link:Stunning pictures of the beutiful Krita Sanon with music Luka Chuppi Duniyaa coca cola tu luka chuppi
-
know a few of the pictures aren’t loading correctly.
-
know any methods to help protect against content from being ripped off?
-
Look forward to looking at your web page again.
-
Large are dissimilar species of esophageal necrosis Remarkably men cheap cialis online. casino online Qfspcq dqckru
-
Look forward to looking at your web page again.
-
logo new reader. What could you suggest about your submit
-
marketing with Adwords. Anyway I am adding this RSS to
-
little bit more. Cheers!
-
latest updates.
-
Link exchange is nothing else except it is simply placing the other person’s website link on your page
-
like yours. It is beautiful price sufficient for me. Personally, if all website owners and bloggers made good content material as you did, the internet will be
-
lunch break. I love the information you provide here and can’t wait to
-
Look forward to finding out about your web page yet again.
-
like what I see so i am just following you. Look forward to looking over your
-
Magnificent beat ! I would like to apprentice while you amend your website, how can i subscribe for a blog website? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear idea
-
loved every little bit of it. I’ve got you book
-
let me know if you have any recommendations or tips for brand new aspiring blog owners.
-
lot. I used to be seeking this particular info for a very
-
lower policy [url=http://cavalrymenforromney.com/]sildenafil citrate cenforce 150[/url] definitely tap such
-
LArginine, ultimately Eckert and Valeant reached an agreement.
-
Lpqpej ajqurs Buy cheap viagra internet Buy cheap viagra online us
-
Lemonaid allows you to buy genuine Viagra online by completing an online doctor visit to get a prescription from a doctor licensed in a state that you are in.
-
like yours nowadays. I really appreciate people like you!
-
Look forward to looking at your web page repeatedly.
-
Magnificent beat ! I wish to apprentice while you amend your
-
let alone the content!
-
link:Stunning pictures of the beutiful Krita Sanon with music Luka Chuppi Duniyaa coca cola tu luka chuppi
-
link index web site.
-
levitra generic – order vardenafil vardenafil canada
-
litte more on this topic? I’d be very grateful
-
Magnificent beat ! I wish to apprentice at the same time as you
-
Looking through this article reminds me of my previous roommate!
-
lol. So allow me to reword this…. Thank YOU for the meal!!
-
Look advanced to far added agreeable from you! By the way, how
-
love the theme/design), I don’t have time to read it all at
-
Look forward to finding out about your web page yet again.
-
Link exchange is nothing else except it is simply placing the other person’s webpage link on your page at proper place and other person will also do similar
-
Link exchange is nothing else but it is only placing the other person’s web site link on your page at suitable place and other person will also do same in favor of you.
-
lot. I used to be seeking this particular info for a very
-
load off, I’d love to write some articles for your blog in exchange for a
-
Look advanced to more added agreeable from you! However,
-
Look forward to going over your web page for a second time.
-
Link exchange is nothing else except it is simply placing the other person’s website link on your page
-
Look forward to going over your web page for a second time.
-
link:Stunning pictures of the beutiful Krita Sanon with music Luka Chuppi Duniyaa coca cola tu luka chuppi
-
Let’s go
-
Lzlbqf fltzeo Brand name viagra Generic viagra in canada
-
look at the spelling on quite a few of your posts.
-
lot for a remarkable post and a all round exciting
-
Magnificent web site. A lot of useful information here. I am sending it to a few pals ans also sharing in delicious. And certainly, thanks for your sweat!
-
make it work faster [url=https://cialisbin.com/#]ingredients of cialis[/url]
-
Lzlbqf fltzeo Brand name viagra Generic viagra in canada
-
like yours. It is beautiful price sufficient for me. Personally, if all website owners and bloggers made good content material as you did, the internet will be
-
Many people can be benefited from your writing. Cheers!
-
make your point. You clearly know what youre talking about,
-
Many thanks for posting when you’ve got the opportunity,
-
Lzlbqf fltzeo Brand name viagra Generic viagra in canada
-
Look forward to looking at your web page again.
-
loaded up as fast as yours lol
-
lot of individuals are searching around for this information, you could help them greatly.
-
looking for a related topic, your web site came up, it looks great.
-
Magnificent goods from you, man. I’ve understand your stuff previous to and you are just too fantastic.
-
look out for such information.
-
Lpqpej ajqurs Buy cheap viagra internet Buy cheap viagra online us
-
best place to buy generic viagra online online doctor prescription for viagra – where to buy viagra online
-
[url=https://viagraoft.com/]buy real viagra[/url] [url=https://viagrabuycheap.com/]discount generic viagra[/url] [url=https://phdtabs.com/]generic finpecia[/url] [url=https://xviagrahot.com/]order viagra cheap[/url]
-
[url=http://cialisstep.com/]tadalafil from mexico[/url]
-
[url=http://cialisconnect.com/]cialis cost in india[/url] [url=http://cialisgenericnow.com/]cialis 2018[/url] [url=http://viagrafmed.com/]generic female viagra 100mg[/url] [url=http://doviagra.com/]over the counter viagra 2017[/url] [url=http://viagraiix.com/]viagra 800mg[/url]
-
[url=http://viagraoft.com/]buy viagra without presc[/url]
Lascia un commento
Devi essere connesso per inviare un commento.