Tre Motivi Per Cui È Difficile Chiedere Aiuto

È ben noto il vecchio adagio secondo cui non si può ottenere il successo da soli. E allora perché è così difficile per noi chiedere aiuto?

Lavoro con persone di incredibile successo che si stanno impegnando per migliorare ancora di più. E una delle caratteristiche principali che vedo in loro è che sanno che è ncessario chiedere aiuto. Si rendono conto che se si affidano solo al proprio livello di conoscenza o competenza, sono limitati in ciò che possono realizzare.

Quindi, cosa ti impedisce di chiedere aiuto più spesso?

Ecco 3 motivi per cui molti di noi sono restii a chiedere aiuto.
  1. Chiedere aiuto ci fa sentire vulnerabili. In un ambiente di lavoro competitivo, possiamo sentirci paralizzati dalla paura di apparire deboli, bisognosi o incompetenti. Come conseguenza però, il non chiedere aiuto può trasformare un problema in una crisi. “La cosa più difficile dell’essere un leader è dimostrare o mostrare vulnerabilità. Quando il leader dimostra vulnerabilità e sensibilità, unisce le persone, e la squadra vince.” – Howard Schultz
  2. Chiedere aiuto può creare una minaccia interna al nostro status. Il bisogno di sentirci speciali, importanti e degni di attenzione è un bisogno che tutti noi abbiamo. Qualsiasi minaccia percepita al nostro status può creare un’intensa reazione emotiva. Per sua stessa natura, quando chiediamo aiuto a qualcuno, stiamo dicendo che potrebbe saperne di più o avere competenze che non possediamo. E questo è più che sufficiente per impedirci di chiedere l’aiuto tanto necessario.
  3. Riteniamo che dovremmo già conoscere le risposte. Questa è una delle sfide più comuni che ho incontrato con molti dei clienti con cui ho lavorato. Il fatto è che i clienti con cui lavoro tendono ad avere grandi risultati, persone che sanno come fare le cose. Detto questo, sono abituati a trovare le proprie risposte in situazioni che richiedono pensiero creativo e risoluzione dei problemi. Sebbene possano aver raggiunto un importante livello di successo grazie alla loro capacità di fare le cose, sono anche legati ai loro modi specifici di pensare, che potrebbero non essere adatti per risolvere il problema attuale. Una nuova prospettiva da una fonte esterna può essere proprio ciò che serve per affrontare la situazione.”La vulnerabilità è sostanzialmente incertezza, rischio ed esposizione emotiva”. – Brene Brown
Come fare?
  1. Essere disposti a chiedere aiuto. Ciò richiede uno sforzo e un’intenzione coscienti, che pagheranno a lungo termine.
  2. Esercitarci a chiedere aiuto. Certamente non è naturale per la maggior parte di noi, quindi è necessaria la pratica per coltivare la capacità di capire quando abbiamo bisogno di aiuto e quindi chiederlo. La ripetizione è la madre di ogni abilità.
  3. Fare ciò che vogliamo che le nostre persone facciano. Se come leader non siamo disposti o incapaci di chiedere aiuto quando ne abbiamo bisogno, come possiamo aspettarci questa pratica dagli altri?
Cosa ne dici di iniziare a praticare ora?

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